Built for real habit change.
Trio Habit is designed around how habits actually work—not how we wish they did. Fewer habits, more forgiveness, real commitment.
Only 3 Habits
Research shows tracking more than 3 habits leads to failure. We enforce this limit so you actually succeed.
Track Your Progress
See your journey at a glance. The calendar view shows your streak history and keeps you motivated.
Home Screen Widget
Log habits without opening the app. Our widget puts your habits right on your home screen.
Everything you need to stick with it.
Simple, thoughtful features that remove friction and help you build lasting habits without the bloat.
One-Tap Logging
Mark habits complete in under 2 seconds. No friction, no excuses.
Home Screen Widgets
Log habits without even opening the app. Stay on track effortlessly.
7-Day Commitment
New habits lock for 7 days—no rage-quitting. Build real commitment.
Beautiful Themes
17 gorgeous themes including OLED dark mode. Make it yours.
Streak Tracking
Watch your chain grow day by day. Visualize your progress.
No Account Required
Your data stays on your device. Private by default, no sign-up needed.
Simple, transparent pricing
Start for free, upgrade when you're ready. No subscriptions, no hidden fees.
Free
Free
Everything you need to build better habits. No credit card required.
- Track up to 3 daily habits
- 3 monthly forgiveness hearts
- 30-day history view
- Streak tracking
- Default theme
Lifetime
$9.9one-time
Unlock everything, forever. Pay once, own it for life.
- Everything in Free
- Unlock 4th habit slot
- 5 monthly forgiveness hearts
- Unlimited history access
- 12+ premium themes
- Home screen widgets
People are building better habits with Trio.
Join thousands who've finally found a habit app that works.
Frequently asked questions
If you have anything else you want to ask, reach out to us.
Why only 3 habits?
Research consistently shows that trying to build too many habits at once leads to failure. By limiting you to 3 habits, Trio Habit forces focus and dramatically increases your chances of success. Quality over quantity.
What are buffer hearts?
Buffer hearts are your safety net. You get 3 per month. If you miss a day, a buffer heart is automatically used to save your streak. Life happens—buffer hearts ensure one bad day doesn't erase weeks of progress.
Can I delete a habit?
New habits are locked for 7 days to prevent impulsive quitting. After the lock period, you can delete any habit. This small friction helps you commit to your choices and give new habits a fair chance.
How do I unlock the 4th habit slot?
Complete 30 consecutive perfect days (all habits done, no buffer hearts used) to unlock your 4th habit slot. This ensures you've proven you can handle 3 habits before taking on more.
Is my data private?
Absolutely. All your data is stored locally on your device. We don't have accounts, we don't collect your data, and we don't track you. Your habits are your business.
Is there a subscription?
Trio Habit offers a free tier with core features. Trio Pro is a one-time purchase that unlocks all 17 themes, multiple widgets, and future premium features. No subscriptions, no recurring charges.
Does it work offline?
Yes! Since all data is stored on your device, Trio Habit works perfectly offline. Log your habits anywhere, anytime—no internet connection required.
Can I use it on iPad?
Yes, Trio Habit is a universal app that works on iPhone and iPad. Your data syncs across devices through iCloud.
How do widgets work?
Add Trio Habit widgets to your home screen to log habits with a single tap without opening the app. Available in multiple sizes. Widgets are included with Trio Pro.