Trio Habit vs Atoms

Different takes on atomic habits

Atoms is a clean, well-designed app inspired by James Clear's Atomic Habits methodology. Both apps embrace simplicity. Where Trio Habit differs is in accountability features—a 7-day commitment lock prevents early deletion, and buffer hearts protect your streak on tough days.

Feature Comparison

FeatureTrio HabitAtoms
PricingFree / $9.99 lifetime$3.99/mo or $29.99/year
Commitment Lock7-day lockNone
Missed Day Protection3-5 buffer hearts/monthNone
Habit Limit3 habits (focused)Unlimited
Premium Themes18 themesLimited
Home Screen Widget
Streak Tracking
No Account Required

What Makes Trio Habit Different

Our approach focuses on accountability and focus to help you build lasting habits.

  • 3-Habit Limit

    Research shows tracking more than 3 habits at once leads to failure. We enforce focus by design.

  • Buffer Hearts

    Life happens. Use buffer hearts to protect your streak when you miss a day. Get 3-5 hearts per month.

  • 7-Day Commitment

    New habits are locked for 7 days. No rage-quitting allowed. Build real commitment to your goals.

Want to give Trio Habit a try?

See if our focused approach works for you. Download free, no account required—you can always go back to Atoms if you prefer.